Showing posts with label fish. Show all posts
Showing posts with label fish. Show all posts

22 April 2026

My Recipe Box - Shrimp Fajitas

 April 2026 - Toronto ON

We loved this recipe when we first tried it. John even said, don't forget what you did!

Mazatlan Mexico


Note - this is meant for 4 servings, so adjust as required.

Ingredients
1 ½ lbs shrimp (uncooked, peeled, deveined, tails removed)
1 tablespoon oil (canola or olive oil)
Juice from 1 lime
1 teaspoon chili powder
1 teaspoon ground cumin
1/2 teaspoon paprika
1 clove garlic minced
¼ teaspoon cayenne optional, for heat

For the Sauce
3/4 cup plain Greek yogurt
1/4 cup olive oil
1/2 tablespoon white vinegar
1 clove garlic minced
½ jalapeño pepper (remove ribs and seeds for mild heat). I used Thai red chili because that's what I had
¼ cup cilantro leaves loosely packed
1/4 teaspoon onion powder
1/2 teaspoon coarse salt

For Topping
2 cups finely shredded cabbage , or use bagged broccoli slaw or coleslaw mix
10-12 small corn tortillas or flour 

Additional topping suggestions: red onions, tomatoes, salsa, avocados, pico de gallo, cotija cheese, chopped cilantro
Personally, we don't like cheese with fish

Instructions
For the Shrimp: Pat the shrimp dry with paper towels. Add to a ziplock bag or bowl with olive oil, lime juice and spices. Toss to coat. Rest for 10 minutes while preparing the shrimp taco sauce, or refrigerate for several hours until ready to use.
Heat a drizzle of oil in a large skillet over medium high heat. Add the shrimp to the hot pan and saute for 2-3 minutes on each side, until pink and cooked through.

For the Shrimp Taco Sauce: Blend all the sauce ingredients together in a small blender or food processor until smooth and creamy. Add about 1/2 a cup of the sauce to the slaw and stir well to coat.

Assemble: Fill tortillas with a few shrimp and a spoonful of slaw. Top with fresh avocado, extra sauce (if desired) and any additional toppings.

Notes
Make ahead Instructions: The shrimp taco sauce can be made up to 3 days ahead of time, stored in the refrigerator. Shrimp taco marinade can also be made a few days ahead and stored in the refrigerator.

Nutrition
Calories: 492kcal | Carbohydrates: 32g | Protein: 43g | Fat: 22g | Saturated Fat: 3g | Cholesterol: 431mg | Sodium: 1665mg | Potassium: 329mg | Fiber: 4g | Sugar: 2g | Vitamin A: 391IU | Vitamin C: 8mg | Calcium: 345mg | Iron: 5mg



25 February 2026

My Recipe Box - Salmon Cakes

 The first thing I remember learning to make in Domestic Science (yikes) was salmon cakes.
It became a Friday (Catholic Irish household) tradition in our house for me to make them.

Personally, I don't add any oil to my non-stick pan, up to you.

ANACORTES WASHINGTON



1 can  213g (7.5 oz) of canned salmon, drained and flaked OR cooked salmon
1/4 cup breadcrumbs (preferably whole wheat for added texture)
1tablespoon mayonnaise
1 tablespoon Dijon mustard
Old Bay seasoning
Finely chopped onions
Finely chopped bell pepper (any color) or celery
1 egg, beaten
Salt and pepper to taste
Olive oil for frying
Feel free to customize with some spices like garlic powder or paprika for an extra kick!

Step-by-Step Instructions
Prepare the Mixture: In a large bowl, combine the drained salmon, breadcrumbs, mayonnaise, and Dijon mustard. Mix well until everything is evenly coated.
Add Veggies: Stir in the chopped onions, bell peppers/celery, into the salmon mixture. Don’t forget to season the mix with salt and pepper to enhance the flavors!
Incorporate Egg: Add the beaten egg, which will help bind the mixture together. Mix until fully combined.
Shape the Cakes: Use your hands to form the mixture into small patties—about 2-3 inches in diameter works perfectly.
Cook: Heat a tablespoon of olive oil in a non-stick frying pan over medium heat. Place the patties into the hot oil, cooking for about 3-4 minutes on each side or until golden brown.
Serve: Plate your crispy salmon cakes warm, perhaps topping them with extra parsley or a simple yogurt sauce for added flavor.

29 July 2025

Signs

Wordless Wednesday Wordless Be There 2day

April 2025 - Lisbon Portugal

Found in the various sardine shops around Portugal.

The Fantastic World of the Portuguese Sardine.

In addition to tasting great, and feeding the Portuguese people through the decades, sardines provide a variety of health benefits. Unlike many other fish we eat, sardine feed on plankton, which means they contain lower levels of mercury than other popular seafood.












History

Fall of the Berlin Wall


Internet Officially Born


Jurassic Park


IBM Launches Personal Computer


Friends Premieres


Walkman Invented


         Alfred Sauvy Coins Third World                                       Nuremberg Trials



07 October 2021

My Recipe Box - Fish Chowder (Updated)

St. Lawrence Market Toronto



October 2018
I originally found the recipe at Damn Delicious. 

October 2021 - I noticed I had three chowder recipes in my recipe box and my clam chowder had evolved into a fish chowder. This clam chowder, a smoky bacon clam chowder and then a Jamie Oliver smoky haddock corn chowder from my 30 Minutes cookbook. In reality, I now do my own combination of these recipes so I updated this version with my changes.
Sometimes I use bacon and sometimes I don't.

FISH CHOWDER


yield: 6 SERVINGS
prep time: 15 MINUTES
cook time: 30 MINUTES
total time: 45 MINUTES



INGREDIENTS:

4 slices bacon, diced 
2
tablespoons unsalted butter/bacon fat
2 cloves garlic, minced
1 onion, diced
2 stalks of celery, chopped
2 russet potatoes, peeled and diced
1/2 teaspoon dried thyme
1/2 teaspoon Old Bay seasoning see below to make your own
3 tablespoons all-purpose flour gluten free or corn starch
1 cup milk
1 cup chicken stock or fish stock
2 (6.5-ounce) cans chopped clams, juices reserved
1 bay leaf
1 cup cream
Haddock or whatever fish you have
Shrimp
Kosher salt and freshly ground black pepper, to taste
2 tablespoons chopped fresh parsley leaves
Optional 
Corn


DIRECTIONS:

Heat a large stockpot or Dutch oven over medium high heat with a splash of water. By adding water to the raw bacon you’re less likely to burn it as it gradually releases its fat and browns evenly.
Add bacon and cook until brown and crispy, about 6-8 minutes.
Transfer to a paper towel-lined plate, reserving 1 tablespoon excess fat; set aside.

Add another splash of water to loosen the flavourful bits on the bottom. Melt butter/bacon fat in the stockpot. Add garlic, celery and onion, potatoes and cook, stirring frequently, until onions have become translucent, about 2-3 minutes. Stir in thyme, until fragrant, about 1 minute.

Whisk in flour until lightly browned, about 1 minute. Gradually whisk in milk, chicken/fish stock, clam juice, Old Bay and bay leaf, and cook, whisking constantly, until slightly thickened, about 1-2 minutes. 
Bring to a boil; reduce heat and simmer until potatoes are tender, about 12-15 minutes.
Add haddock and shrimp or whatever fish you are using.
Stir in cream and clams until heated through, about 1-2 minutes; season with salt and pepper, to taste. If the soup is too thick, add more stock or cream as needed until desired consistency is reached.
Serve immediately, garnished with bacon and parsley, if desired.

OLD BAY SEASONING - or make your own!!





10 September 2021

My Recipe Box - Crispy Baked Haddock

 We both like haddock or halibut. This has become a tried and true recipe for haddock, I started making it this way in 2020.







Recipe adapted from Table for Two

Serves 4


1 pound fresh haddock or cod or halibut

FOR THE TOPPING:
2 tablespoons mayo
4 tablespoons salted butter, room temperature
2 teaspoons Dijon mustard
1 teaspoon garlic powder
1 cup panko breadcrumbs gluten free
1 teaspoon dried basil optional
Lemon zest of half a lemon
Juice of half a lemon

INSTRUCTIONS
Directions are for the oven, however, you could use the air fryer.

Preheat oven to 425 degrees Fahrenheit and prepare a rimmed baking sheet by spraying lightly with cooking spray. Set aside.

Gently pat dry both sides of the haddock then season with salt. Place on the baking sheet.

In a bowl, mix together all the ingredients for the topping then using your hands, gently and evenly spread it across all the haddock. It doesn't have to be perfect.

Bake for 7 minutes or until the haddock is cooked through and the topping is slightly brown.


26 February 2019

Tuesday Treasures


Tom the backroads traveller hosts this weekly meme.
#TravelTuesday
Our World Tuesday


Mazatlan Mexico

I'm not a huge fan of oysters, but am always willing to try. And that I did in 2014.



Oyster Divers in Mazatlán/Los Ostioneros

But since then I've been curious how they are fished. I've culled the following information from various online sources.


There are at least ten locations or oyster reefs around town that are good for diving. They start work about 8 or 8:30 each day, diving till 10:30 or 11.



The divers, some of whom wear wet suits, take floating inner tubes fitted with nets out into the sea and armed with sharp tools, dive down to the oyster reefs to harvest the shellfish, while holding their breath.





If the water is about three meters deep, they stay down about 40 seconds, hammering on the rock to get the oysters loose. If it’s deeper water, they may stay down as few as 20 seconds at a time. 






Each diver makes what he makes; they are not a cooperative. A normal haul — one fill of the net in one of their inner tubes — is about 50 kg of scratchy shells on their backs and pack the oysters into green mesh bags that weigh about 23 kg each that will be sold wholesale to restaurants. 




They throw the shucked oyster shells back into the ocean in order to increase the harvest as the shells have larvae on them, and they will replant and grow. 

They have a forced holiday every summer, when the veda is in place — when it’s illegal to dive for oysters. That’s why September is so often called “Septi-hambre,” the hungry month, because it comes after they’ve had three months of no oyster income.

Most are sold to local restaurants but there are also informal spots along the Malecon where they are sold as fresh as they can be!












29 January 2019

A Fishy Tale

January 2019 - Mazatlan Mexico

We've never gone to the Aquarium here, but thought we should. It only costs $7 each. As we entered the girl said "it's small but built with love".
























There were some ugly buggers!













John dubbed this guy "a face only a mother could love".


There is an exhibit of various marine skeletons as well as shells.



A grey whale.


Outside there are other animal exhibits.







The sidewalks are decorated.







Stingray tank, for a price you can snorkel with them






This is definitely the shot of the day, taken by John.




Definitely a fun visit.

Tuesday Treasures

Tom hosts Tuesday's Treasures. 2013, 2017 and 2025 - Memphis TN 2017 William Christopher Handy (November 16, 1873 – March 28, 1...