Tuesday, June 4, 2013

My Recipe Box - Black Bean Avocado Brownies

I found this recipe at the I Really Like Food blog. I was a little skeptical as I really don't care for beans but I had some avocado that needed using up. They were DELICIOUS!! Honestly you would never know what was in them.




Recipe and image source


  • 1 (15.5 oz) can black beans, rinsed and drained
  • 1 egg plus 2 egg whites
  • 1/3 of a large ripe avocado
  • 1 teaspoon olive or canola oil
  • 1/3 cup, plus 1 tablespoon unsweetened cocoa powder
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 teaspoon pure vanilla extract
  • 3/4 cup sugar or sugar substitute of choice
  • 3 tablespoons chocolate chips



Preheat oven to 350 degrees F. Grease a 8×8 inch baking pan.
Place all ingredients except the chocolate chips into blender or food processor. Process or puree until ingredients form a smooth batter. Pour into prepared pan, sprinkle with chocolate chips, nuts, or swirl in peanut butter and bake for 35-40 minutes or until knife inserted in center comes out somewhat clean and top of the brownies begin to crack.
Cool pan completely on wire rack then cut into 16 squares.

No comments:

Post a Comment

This blog does not allow anonymous comments.